Something to fit everyone!

Classes for any age, from 12 months to 18 years old.  Parent & Tot classes are the perfect way to get the littlest learners started – and Mom and Dad have a blast too!  Preschool age classes are great for the more independent 3 and 4 year olds, and in addition to learning fun movement, they will learn valuable things like taking turns and listening to directions – things that will help prepare them for school!

Recreational gymnastics classes are separated by 5 levels (Ruby, Topaz, Amethyst, Jade and Sapphire) and are designed on the progression of skills.  Movement through the levels is dependent upon skill mastery for each of the 4 apparatus.  Boys gymnastics includes an introductory level and an intermediate level and will focus on all 6 of the men’s apparatus.

Ninja classes are for boys and girls and are a fun way to learn new movement while burning off all that energy!  Classes are separated by age, 6-8 years and 9 years & older.

Recreational cheer classes are a great way to learn some of the basics in cheer, while having fun and developing a love for the sport.  This can be a great way to have fun, or can be a stepping stone to competitive cheerleading.

We also have specific classes for older girls in our 12 & up class (12yrs and older), tumbling classes for those athletes that want to learn how to flip and Conditioning classes that will help keep your athlete in shape for the next season!

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“Dutchess County gymnastics has the most amazing staff. My three-year-old granddaughter was very shy and hesitant to join on her first day. The staff was very patient and loving towards her and now she cannot wait for Sunday mornings. Thank you very much for making her feel welcome and encouraging her.”

Rachel L


Classes on Sundays,  Tuesdays, Wednesdays, and Saturdays



Parent & Tot


Classes on Sundays, Mondays, Tuesdays, Wednesdays, Thursdays and Saturdays





Classes on Mondays, Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays


Recreational Gymnastics


Classes on Mondays



Recreational Cheer


Classes on Mondays, Tuesdays, Wednesdays, and Fridays





Classes on Mondays, Wednesdays, Thursdays and Fridays



Tumbling, 12 & up, Conditioning